Six seeds and six grains. A farmer’s dozen. We’ve combined six seeds with six grains to make it feel like there’s a harvest festival going on in your mouth. Big fat sunflower and pumpkin seeds jostle with two different kinds of linseeds, exotic coconut and tiny chia and poppy seeds. There are oats, joined with spelt and quinoa flakes for crunch, rye and buckwheat for deep notes, and handfuls of fruit because we just couldn’t stop ourselves.

Organic
No Refined Sugars
Six Whole Grains
Six Super Seeds

Ingredients

Oats, Toasted Spelt (wheat) Flakes, Pumpkin Seeds, Linseeds, Barley Flakes, Sunflower Seeds, Golden Linseeds, Rye Flakes, Coconut Flakes, Raisins, Sultanas, Chia Seeds, Dates, Apple, Buckwheat Flakes, Poppy Seeds, Apricot, Quinoa Flakes

Allergens

For allergens, including cereals containing gluten see ingredients in bold.

Nutrition	per serving 60g*	per 100g
Energy	995 kJ 235 kcal	1658 kJ 392 kcal
Fat	7.4g	12.4g
of which saturates	1.1g	1.8g
Carbohydrates	31.7g	52.9g
of which sugars	4.9g	8.2g
Fibre	6.3g	10.5g
Protein	7.6g	12.7g
Salt	0.02g	0.04g

Super Seed Muesli