The Peanut
Caution: contains nuts, seeds, fruit and deliciousness.
Rude Health’s snack bars are an allotment full of fruit & veg in a fudgy bar with seeds & nuts thrown in for good measure. And if that isn’t enough they are wheat-free, gluten-free and made with no refined sugar.
- Gluten Free
- No Refined Sugars
- Dairy Free
Ingredients
Dates, Peanuts(39.3%), Sunflower Seeds, Pumpkin Seeds, Sea Salt
Allergens
For allergens, see ingredients in bold.
Nutrition | per 35g bar | per 100g |
---|---|---|
Energy | 153 kcal 641 kJ |
|
Fat | 8.4g | |
of which saturates | 1.4g | |
Carbohydrates | 13.6g | |
of which sugars | 12g | |
Fibre | 1.9g | |
Protein | 4.9g | |
Salt | 0.04g |