Caution: contains nuts, seeds, fruit and deliciousness.

Rude Health’s snack bars are an allotment full of fruit & veg in a fudgy bar with seeds & nuts thrown in for good measure. And if that isn’t enough they are wheat-free, gluten-free and made with no refined sugar.

Ingredients

Dates, Peanuts(39.3%), Sunflower Seeds, Pumpkin Seeds, Sea Salt

Allergens

For allergens, see ingredients in bold.